Time for another challenge, as I'm fresh out and in the mood to jump into something new. This time, it's all about facing my fears about exercise. Some already know, I have a few spinal/neck issues, blah, blah blah. Older readers may remember (or not), how much I loved to jog. And while jogging currently remains off limits, walking isn't.
But enough farting around. It's time for a throw down. Or is it a smack down? Either way, I challenged Tim to join me in a walking goal. He picked 27 days in a row, and today we start.
I will not be afraid of that treadmill.